You’re on the quest for a “perfect life” full of love, happiness, success. But here’s the thing, you can’t control your life. So instead, you control your food, your fitness regime, and your body. Because when you have the perfect diet and the perfect body, you’ll finally love yourself and be happy.
But you find yourself secretly binging on pizza and donuts at night, and then promise yourself that you’ll “get back on track and be good tomorrow.”
One moment you find yourself going uphill, and the next moment you find yourself spiraling down crying and craving cookies.
You just wish that you could feel normal around food and finally love your body. You wonder why you can’t find that missing piece of the puzzle that will give you freedom from your struggles with food, fitness, and your body.
But what if I told you that you CAN find peace with your plate?
That it IS possible to fall in love with your body and you can live a joyful life fueled by freedom, fun, and pleasure instead of food, weight, and fitness obsession.
I’ll help you to discover new ways of coping with your emotions, so you don’t have to turn to the jar of peanut butter or spend hours on the stair master for comfort.
I’ll show you how much fun life can be when you free yourself from dieting and the false mentality that skinny equals success.